Must Read - "Irresistible" by Adam Alter

Results below from 8000 smartphone users using the "Moment" application which records screen time. "Moment" does not record the time spent listening to music or making phone calls. The data below is actually biased low since the people who downloaded the "Moment" application were concerned about spending too much time playing with their smart phones. Most of the real addicts don't have a clue.